A unique environment to work out in. With the River Trent a stones throw away, the tranquil setting is the ideal view to really take away any worries and stresses and to focus on yourself.
An exclusive, relaxing studio that truly is unlike any other 'gym' around. The location is matched only by the quality of trainer and therapist that Original Movement has to offer.
With state of the art 'Technogym' and 'Powerplate' technology, as well as everything else you would expect of a fully equipped gym (except the boring sit down machine weights).
A more friendly, unintimidating environment would be hard to find with premier personal training, sports massage, acupuncture and holistic therapies for all to benefit from.
Age and physical condition are not barriers to prevent anyone enjoying a modern and varied style of exercise and movement with major personal benefits. We train everyone from elite athletes to complete novices who are completely new to gym environments.
Vibration training sometimes referred to as acceleration training is a modern approach to health, wellness, sports performance and rehabilitation. The Powerplate is the leading vibration product, which has been proven to help develop healthy body composition, circulatory system, bone density, muscular strength, muscular power and joint stability.
At original movement we integrate power plate along with other leading fitness tools into a wellness program designed specifically for you.
Vibration training has to be felt, to be believed and is an essential element of a modern training regime.